Yogadomo

Trapeze & silk Yoga

Benalmádena

Benefits of Inversion Yoga

Instant traction on your spine
Relief of back pain
Core strength development
Deeper backbends, shoulder tension release
Functional upper body and full-body strength
Overall sense of wellbeing
Pure play

Find it hard to balance with mat based yoga?

The Trapeze supports you, holding onto the handles makes you feel safe and balanced.

Do you have painful joints?

The swing carries your weight so your joints don’t feel under pressure.

Unmotivated with your current workout | Yoga routine?

The Trapeze can be used as a suspension trainer to get fit and a really fun dynamic way to do yoga.

Feeling down?

A natural way to boost positivity, gain confidence and feel good about yourself.

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BETH BRADLEY

Co-founder and Teacher